Damir Krstic 25:22 row
5,016
Meters
25:22.6
Time
2:31.7
Pace
270
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 115 |
August 16, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.6 | 5,016 | 2:31.7 | 100 | 644 | 19 | 137 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 132 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 | 135 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 19 | 140 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 140 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 21 | 138 |
| 25:22.6 | 46 | 4:05.6 | 24 | 381 | 12 | 139 |
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Workout Graph
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