Damir Krstic 1:00:07 row
12,283
Meters
1:00:07.4
Time
2:26.8
Pace
677
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 1581 |
| Drag Factor | 123 |
April 30, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,283 | 2:26.8 | 111 | 680 | 677 | 26 | 133 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 130 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 29 | 137 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 27 | 124 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 | 144 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 25 | 123 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 | 116 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 | 147 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 | 143 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 | 142 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 | 135 |
| 55:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 27 | 139 |
| 1:00:07.4 | 1,011 | 2:32.0 | 100 | 642 | 56 | 26 | 118 |
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