Damir Krstic 50:24 row
10,020
Meters
50:24.0
Time
2:30.8
Pace
543
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 1059 |
| Drag Factor | 120 |
April 18, 2025 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.0 | 10,020 | 2:30.8 | 102 | 650 | 20 | 126 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 129 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 128 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 131 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 130 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 123 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 21 | 113 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 131 |
| 45:00.0 | 952 | 2:37.5 | 89 | 607 | 20 | 127 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 126 |
| 50:24.0 | 61 | 3:16.7 | 46 | 458 | 17 | 129 |
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Workout Graph
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