Damir Krstic 52:56 row
10,032
Meters
52:56.5
Time
2:38.3
Pace
527
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 980 |
| Drag Factor | 127 |
March 30, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:56.5 | 10,032 | 2:38.3 | 88 | 603 | 527 | 18 | 114 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 20 | 121 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 19 | 124 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 18 | 107 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 18 | 111 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 18 | 120 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 18 | 117 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 47 | 19 | 111 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 18 | 107 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 18 | 116 |
| 50:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 19 | 120 |
| 52:56.5 | 505 | 2:54.7 | 66 | 525 | 26 | 18 | 106 |
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Workout Graph
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