JW Kim 43:49 row
10,016
Meters
43:49.7
Time
2:11.2
Pace
603
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 169 |
January 01, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.7 | 10,016 | 2:11.2 | 155 | 832 | 26 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 |
| 43:49.6 | 929 | 2:03.5 | 185 | 938 | 28 |
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Workout Graph
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