Masaki Fujimoto v6:00/2:00r...6 row
3,854
Meters
15:00.0
Time
1:56.7
Pace
261
Calories
171
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,944 |
| Overall Time | 27:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 420 |
| Drag Factor | 116 |
November 17, 2024 23:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,854 | 1:56.7 | 220 | 1056 | 29 | 171 | |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 27 | 168 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 27 | 174 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 26 | 177 | |
| r: 2:00 | 13 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | 171 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 32 | 172 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 33 | 169 | |
| r: 2:00 | 14 | ||||||
| r90 |
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Workout Graph
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