juan manuel Casillas Delgado 2:29 row
511
Meters
2:29.7
Time
2:26.4
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 123 |
March 18, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.7 | 511 | 2:26.4 | 111 | 683 | 22 |
| 2:29.7 | 512 | 2:26.1 | 112 | 685 | 22 |
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Workout Graph
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