juan manuel Casillas Delgado 4:03 row
750
Meters
4:03.9
Time
2:42.6
Pace
39
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 117 |
March 07, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 750 | 2:42.6 | 81 | 580 | 18 |
| 4:03.9 | 751 | 2:42.3 | 82 | 581 | 18 |
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Workout Graph
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