juan manuel Casillas Delgado 2000m row
2,000
Meters
7:59.7
Time
1:59.9
Pace
129
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 120 |
February 11, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 23 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 25 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 23 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 23 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 23 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 22 |
| 0:48.5 | 1,200 | 2:01.2 | 196 | 975 | 22 |
| 0:48.7 | 1,400 | 2:01.7 | 194 | 967 | 22 |
| 0:49.0 | 1,600 | 2:02.5 | 190 | 955 | 22 |
| 0:49.6 | 1,800 | 2:04.0 | 184 | 931 | 23 |
| 0:48.6 | 2,000 | 2:01.5 | 195 | 971 | 25 |
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Workout Graph
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