juan manuel Casillas Delgado 5:04 row
908
Meters
5:04.0
Time
2:47.4
Pace
46
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 119 |
February 11, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 908 | 2:47.4 | 75 | 556 | 15 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 15 |
| 5:04.0 | 8 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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