juan manuel Casillas Delgado 4:35 row
1,020
Meters
4:35.0
Time
2:14.8
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 121 |
February 04, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,020 | 2:14.8 | 143 | 791 | 22 |
| 4:35.0 | 1,021 | 2:14.6 | 143 | 793 | 22 |
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Workout Graph
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