juan manuel Casillas Delgado 4:53 row
1,020
Meters
4:53.2
Time
2:23.7
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 120 |
January 28, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.2 | 1,020 | 2:23.7 | 118 | 705 | 15 |
| 4:53.2 | 1,021 | 2:23.5 | 118 | 706 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.