juan manuel Casillas Delgado 4:38 row
1,017
Meters
4:38.6
Time
2:16.9
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 122 |
January 23, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 1,017 | 2:16.9 | 136 | 768 | 19 |
| 4:38.6 | 1,017 | 2:16.9 | 136 | 768 | 19 |
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Workout Graph
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