juan manuel Casillas Delgado 4:52 row
1,023
Meters
4:52.2
Time
2:22.8
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 119 |
January 22, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,023 | 2:22.8 | 120 | 713 | 18 |
| 4:52.2 | 1,023 | 2:22.8 | 120 | 713 | 18 |
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Workout Graph
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