juan manuel Casillas Delgado 6:07 row
1,203
Meters
6:07.9
Time
2:32.9
Pace
64
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 121 |
January 13, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.9 | 1,203 | 2:32.9 | 98 | 636 | 17 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 16 |
| 6:07.8 | 240 | 2:21.2 | 124 | 727 | 18 |
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Workout Graph
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