juan manuel Casillas Delgado 4:52 row
1,021
Meters
4:52.7
Time
2:23.3
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 122 |
December 17, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.7 | 1,021 | 2:23.3 | 119 | 709 | 19 |
| 4:52.7 | 1,022 | 2:23.1 | 119 | 710 | 19 |
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Workout Graph
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