juan manuel Casillas Delgado 2000m row
2,000
Meters
8:13.7
Time
2:03.4
Pace
120
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 137 |
May 03, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.7 | 2,000 | 2:03.4 | 186 | 940 | 25 | 135 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 29 | 112 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 25 | 121 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 27 | 128 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 24 | 130 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 27 | 132 |
| 0:24.5 | 600 | 2:02.5 | 190 | 955 | 27 | 133 |
| 0:25.1 | 700 | 2:05.5 | 177 | 909 | 24 | 133 |
| 0:24.6 | 800 | 2:03.0 | 188 | 947 | 27 | 136 |
| 0:24.5 | 900 | 2:02.5 | 190 | 955 | 25 | 138 |
| 0:25.1 | 1,000 | 2:05.5 | 177 | 909 | 24 | 139 |
| 0:24.8 | 1,100 | 2:04.0 | 184 | 931 | 27 | 138 |
| 0:25.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 138 |
| 0:25.1 | 1,300 | 2:05.5 | 177 | 909 | 24 | 138 |
| 0:25.1 | 1,400 | 2:05.5 | 177 | 909 | 26 | 137 |
| 0:24.9 | 1,500 | 2:04.5 | 181 | 924 | 24 | 139 |
| 0:25.1 | 1,600 | 2:05.5 | 177 | 909 | 24 | 142 |
| 0:24.9 | 1,700 | 2:04.5 | 181 | 924 | 27 | 141 |
| 0:25.2 | 1,800 | 2:06.0 | 175 | 902 | 24 | 142 |
| 0:25.7 | 1,900 | 2:08.5 | 165 | 867 | 26 | 139 |
| 0:23.7 | 2,000 | 1:58.5 | 210 | 1023 | 25 | 145 |
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Workout Graph
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