juan manuel Casillas Delgado v1000m/2:00r...1 row
1,000
Meters
3:51.0
Time
1:55.5
Pace
69
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,058 |
| Overall Time | 5:51.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 121 |
June 12, 2025 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 30 | |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 30 | |
| r: 2:00 | 58 | |||||
| r58 |
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Workout Graph
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