juan manuel Casillas Delgado v6:00/3:00r...1 row
2,362
Meters
6:00.0
Time
1:16.2
Pace
72
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,362 |
| Overall Time | 9:00.0 |
| Average Watts | 791 |
|---|---|
| Calories Per Hour | 3021 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 113 |
May 15, 2025 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 2,362 | 1:16.2 | 791 | 3021 | 22 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.