juan manuel Casillas Delgado 5:17 row
1,017
Meters
5:17.6
Time
2:36.1
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 121 |
April 12, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.6 | 1,017 | 2:36.1 | 92 | 616 | 16 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 17 |
| 5:17.6 | 52 | 2:49.2 | 72 | 548 | 15 |
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Workout Graph
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