juan manuel Casillas Delgado 4:36 row
866
Meters
4:36.6
Time
2:39.6
Pace
45
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 15 |
| Stroke Count | 71 |
| Drag Factor | 119 |
April 11, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 866 | 2:39.6 | 86 | 595 | 15 |
| 4:36.6 | 867 | 2:39.5 | 86 | 596 | 15 |
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Workout Graph
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