Alexis Nino 1x6:00/r row
1,409
Meters
6:00.0
Time
2:07.7
Pace
87
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,409 |
| Overall Time | 6:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 120 |
March 14, 2025 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 23 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 23 |
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Workout Graph
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