Alexis Nino 4:35 row
515
Meters
4:35.9
Time
4:27.8
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 16 |
| Stroke Count | 72 |
| Drag Factor | 76 |
March 07, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 515 | 4:27.8 | 18 | 362 | 16 |
| 4:35.9 | 516 | 4:27.3 | 18 | 363 | 16 |
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