Alexis Nino 6000m row
6,000
Meters
28:41.5
Time
2:23.4
Pace
337
Calories
201
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 100 |
February 26, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.5 | 6,000 | 2:23.4 | 119 | 707 | 23 | 201 |
| 5:34.8 | 1,200 | 2:19.5 | 129 | 743 | 21 | 197 |
| 5:41.5 | 2,400 | 2:22.2 | 121 | 718 | 22 | 201 |
| 5:42.2 | 3,600 | 2:22.5 | 121 | 715 | 25 | 203 |
| 5:49.7 | 4,800 | 2:25.7 | 113 | 689 | 25 | 203 |
| 5:53.4 | 6,000 | 2:27.2 | 110 | 677 | 25 | 202 |
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Workout Graph
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