Alexis Nino 32:00 row
6,475
Meters
32:00.0
Time
2:28.2
Pace
355
Calories
190
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 105 |
January 16, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,475 | 2:28.2 | 107 | 669 | 22 | 190 |
| 7:00.0 | 1,421 | 2:27.7 | 108 | 673 | 22 | 178 |
| 14:00.0 | 1,408 | 2:29.1 | 105 | 663 | 22 | 188 |
| 21:00.0 | 1,419 | 2:27.9 | 108 | 671 | 22 | 193 |
| 28:00.0 | 1,420 | 2:27.8 | 108 | 672 | 22 | 195 |
| 32:00.0 | 807 | 2:28.6 | 106 | 666 | 23 | 196 |
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Workout Graph
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