Alexis Nino 14:42 row
1,250
Meters
14:42.8
Time
5:53.1
Pace
72
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 14 |
| Stroke Count | 218 |
| Drag Factor | 75 |
April 05, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.8 | 1,250 | 5:53.1 | 8 | 327 | 14 |
| 3:00.0 | 301 | 4:59.0 | 13 | 345 | 17 |
| 6:00.0 | 240 | 6:15.0 | 7 | 322 | 14 |
| 9:00.0 | 208 | 7:12.6 | 4 | 314 | 13 |
| 12:00.0 | 229 | 6:33.0 | 6 | 319 | 13 |
| 14:42.8 | 273 | 4:58.1 | 13 | 345 | 17 |
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Workout Graph
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