Sign Up

Evan Lezar v0:45/0:45r...20 row

3,825

Meters

15:00.0

Time

1:57.6

Pace

258

Calories

Rest Distance540
Rest Time15:00.0
Overall Distance4,365
Overall Time30:00.0
Average Watts215
Calories Per Hour1039
Stroke Rate28
Stroke Count431
Drag Factor122

August 03, 2024 21:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,825 1:57.6 215 1039 28
0:45.0 187 2:00.3 201 991 29
r: 0:45 31
0:45.0 198 1:53.6 239 1120 29
r: 0:45 33
0:45.0 194 1:55.9 224 1072 29
r: 0:45 38
0:45.0 192 1:57.1 217 1048 29
r: 0:45 27
0:45.0 190 1:58.4 211 1025 28
r: 0:45 24
0:45.0 200 1:52.5 246 1146 29
r: 0:45 38
0:45.0 199 1:53.0 242 1133 29
r: 0:45 30
0:45.0 189 1:59.0 207 1013 28
r: 0:45 24
0:45.0 201 1:51.9 250 1158 29
r: 0:45 22
0:45.0 195 1:55.3 228 1084 29
r: 0:45 26
0:45.0 185 2:01.6 195 969 28
r: 0:45 21
0:45.0 192 1:57.1 217 1048 29
r: 0:45 27
0:45.0 200 1:52.5 246 1146 31
r: 0:45 28
0:45.0 202 1:51.3 253 1171 29
r: 0:45 22
0:45.0 185 2:01.6 195 969 29
r: 0:45 20
0:45.0 191 1:57.8 214 1036 29
r: 0:45 24
0:45.0 126 2:58.5 61 511 19
r: 0:45 26
0:45.0 196 1:54.7 231 1096 29
r: 0:45 37
0:45.0 196 1:54.7 231 1096 29
r: 0:45 18
0:45.0 205 1:49.7 265 1211 31
r: 0:45 24
r540

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.