Evan Lezar 10:00 row
2,428
Meters
10:00.0
Time
2:03.5
Pace
154
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 115 |
April 12, 2024 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,428 | 2:03.5 | 186 | 938 | 26 | 147 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 26 | 132 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 26 | 137 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 26 | 147 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 28 | 157 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 28 | 165 |
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Workout Graph
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