Evan Lezar 10:00 row
2,508
Meters
10:00.0
Time
1:59.6
Pace
166
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 117 |
December 23, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 28 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 30 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 28 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 28 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 27 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 29 |
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Workout Graph
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