Evan Lezar 10:00 row
2,414
Meters
10:00.0
Time
2:04.2
Pace
156
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 123 |
December 30, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 29 | 140 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 30 | 131 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 130 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 142 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 29 | 147 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 30 | 151 |
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Workout Graph
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