Evan Lezar 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
140
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 123 |
December 28, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 28 | 142 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 28 | 129 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 27 | 135 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 145 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 29 | 146 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 28 | 158 |
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Workout Graph
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