Evan Lezar v3:00/2:00r...2 row
1,668
Meters
7:00.0
Time
2:05.8
Pace
105
Calories
58
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,713 |
| Overall Time | 11:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 203 |
| Drag Factor | 124 |
December 28, 2025 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,668 | 2:05.8 | 175 | 903 | 29 | 58 | |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 29 | 59 | |
| r: 2:00 | 27 | ||||||
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 29 | 58 | |
| r: 2:00 | 18 | ||||||
| r45 |
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Workout Graph
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