Evan Lezar 15:00 row
3,162
Meters
15:00.0
Time
2:22.3
Pace
187
Calories
91
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 117 |
August 06, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,162 | 2:22.3 | 121 | 717 | 25 | 91 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 28 | 59 |
| 6:00.0 | 686 | 2:11.1 | 155 | 833 | 28 | 58 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 27 | 63 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 27 | 154 |
| 15:00.0 | 471 | 3:11.0 | 50 | 472 | 19 | 123 |
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Workout Graph
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