Marc Castro Morales 1500m row
1,500
Meters
8:41.3
Time
2:53.7
Pace
94
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 132 |
April 13, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.3 | 1,500 | 2:53.7 | 67 | 529 | 18 |
| 1:44.5 | 300 | 2:54.1 | 66 | 527 | 19 |
| 1:43.2 | 600 | 2:52.0 | 69 | 536 | 19 |
| 1:44.4 | 900 | 2:54.0 | 66 | 528 | 18 |
| 1:43.4 | 1,200 | 2:52.3 | 68 | 535 | 18 |
| 1:45.8 | 1,500 | 2:56.3 | 64 | 519 | 18 |
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Workout Graph
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