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Malachi Tazaki-Quayle v1:00/1:00r...20 row

6,052

Meters

20:00.0

Time

1:39.1

Pace

501

Calories

181

Heart Rate

Rest Distance1,874
Rest Time24:00.0
Overall Distance7,926
Overall Time44:00.0
Average Watts359
Calories Per Hour1536
Stroke Rate32
Stroke Count656
Drag Factor149

March 27, 2025 14:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 6,052 1:39.1 359 1536 32 181
1:00.0 302 1:39.3 357 1528 34 154
r: 1:00 97
1:00.0 302 1:39.3 357 1528 33 167
r: 1:00 130
1:00.0 302 1:39.3 357 1528 32 173
r: 1:00 127
1:00.0 302 1:39.3 357 1528 32 177
r: 1:00 118
1:00.0 302 1:39.3 357 1528 32 180
r: 1:00 119
1:00.0 303 1:39.0 361 1541 32 181
r: 1:00 120
1:00.0 302 1:39.3 357 1528 32 182
r: 1:00 90
1:00.0 301 1:39.6 354 1516 32 184
r: 1:00 95
1:00.0 302 1:39.3 357 1528 32 185
r: 1:00 123
1:00.0 302 1:39.3 357 1528 32 186
r: 5:00 81
1:00.0 303 1:39.0 361 1541 33 173
r: 1:00 90
1:00.0 303 1:39.0 361 1541 32 182
r: 1:00 87
1:00.0 303 1:39.0 361 1541 32 185
r: 1:00 88
1:00.0 303 1:39.0 361 1541 33 187
r: 1:00 88
1:00.0 303 1:39.0 361 1541 32 189
r: 1:00 87
1:00.0 303 1:39.0 361 1541 33 189
r: 1:00 85
1:00.0 303 1:39.0 361 1541 33 190
r: 1:00 78
1:00.0 303 1:39.0 361 1541 34 191
r: 1:00 73
1:00.0 303 1:39.0 361 1541 35 191
r: 1:00 81
1:00.0 305 1:38.3 368 1565 36 191
r: 1:00 17
r1,874

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Workout Graph

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