Malachi Tazaki-Quayle 12x1:40/3:20r row
5,930
Meters
20:00.0
Time
1:41.1
Pace
481
Calories
| Rest Distance | 1,013 |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 6,943 |
| Overall Time | 1:00:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 148 |
March 24, 2025 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,930 | 1:41.1 | 338 | 1462 | 29 | |
| 1:40.0 | 488 | 1:42.4 | 325 | 1419 | 26 | |
| 1:40.0 | 488 | 1:42.4 | 325 | 1419 | 26 | |
| 1:40.0 | 489 | 1:42.2 | 327 | 1426 | 26 | |
| 1:40.0 | 488 | 1:42.4 | 325 | 1419 | 26 | |
| 1:40.0 | 491 | 1:41.8 | 331 | 1440 | 28 | |
| 1:40.0 | 492 | 1:41.6 | 333 | 1447 | 28 | |
| 1:40.0 | 496 | 1:40.8 | 342 | 1475 | 30 | |
| 1:40.0 | 497 | 1:40.6 | 344 | 1483 | 30 | |
| 1:40.0 | 499 | 1:40.2 | 348 | 1497 | 32 | |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 32 | |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 35 | |
| 1:40.0 | 503 | 1:39.4 | 356 | 1526 | 35 | |
| r1,013 |
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Workout Graph
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