Malachi Tazaki-Quayle 8x1:40/3:20r row
3,988
Meters
13:20.0
Time
1:40.3
Pace
326
Calories
| Rest Distance | 801 |
|---|---|
| Rest Time | 26:40.0 |
| Overall Distance | 4,789 |
| Overall Time | 40:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 31 |
| Stroke Count | 415 |
| Drag Factor | 133 |
March 14, 2025 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,988 | 1:40.3 | 347 | 1493 | 31 | |
| 1:40.0 | 495 | 1:41.0 | 340 | 1468 | 31 | |
| 1:40.0 | 495 | 1:41.0 | 340 | 1468 | 31 | |
| 1:40.0 | 496 | 1:40.8 | 342 | 1475 | 31 | |
| 1:40.0 | 496 | 1:40.8 | 342 | 1475 | 31 | |
| 1:40.0 | 498 | 1:40.4 | 346 | 1490 | 31 | |
| 1:40.0 | 498 | 1:40.4 | 346 | 1490 | 31 | |
| 1:40.0 | 499 | 1:40.2 | 348 | 1497 | 32 | |
| 1:40.0 | 509 | 1:38.2 | 369 | 1570 | 34 | |
| r801 |
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Workout Graph
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