Malachi Tazaki-Quayle 15:13 row
4,109
Meters
15:13.8
Time
1:51.1
Pace
297
Calories
144
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 446 |
| Drag Factor | 111 |
March 11, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.8 | 4,109 | 1:51.1 | 255 | 1176 | 27 | 144 |
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 28 | 186 |
| 8:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 28 | 195 |
| 12:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 28 | 197 |
| 15:13.7 | 847 | 1:54.3 | 234 | 1105 | 26 |
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Workout Graph
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