Malachi Tazaki-Quayle 2x30:00/1:30r row
13,774
Meters
1:00:00.0
Time
2:10.6
Pace
839
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,869 |
| Overall Time | 1:03:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 114 |
January 28, 2025 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,774 | 2:10.6 | 157 | 839 | 18 | |
| 30:00.0 | 6,890 | 2:10.6 | 157 | 840 | 18 | |
| 30:00.0 | 6,885 | 2:10.7 | 157 | 839 | 18 | |
| r95 |
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Workout Graph
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