Malachi Tazaki-Quayle 6x2:00/3:00r row
3,585
Meters
12:00.0
Time
1:40.4
Pace
295
Calories
192
Heart Rate
| Rest Distance | 757 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,342 |
| Overall Time | 30:00.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 29 |
| Stroke Count | 345 |
| Drag Factor | 129 |
January 21, 2025 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,585 | 1:40.4 | 346 | 1489 | 29 | 192 |
| 2:00.0 | 599 | 1:40.1 | 348 | 1498 | 28 | 184 |
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 29 | 191 |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 29 | 194 |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 29 | 196 |
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 29 | 195 |
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 30 | 195 |
| r757 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.