Malachi Tazaki-Quayle 30:05 row
6,959
Meters
30:05.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 631 |
| Drag Factor | 131 |
January 10, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 6,959 | 2:09.6 | 160 | 852 | 18 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 18 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 18 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 18 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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