Malachi Tazaki-Quayle v1250m/2:00r...1 row
1,956
Meters
6:48.6
Time
1:44.4
Pace
102
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,069 |
| Overall Time | 8:48.6 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 16 |
| Stroke Count | 138 |
| Drag Factor | 130 |
January 08, 2025 12:46:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.6 | 1,956 | 1:44.4 | 307 | 1357 | 16 | |
| 4:13.8 | 1,250 | 1:41.5 | 335 | 1451 | 33 | |
| r: 2:00 | 113 | |||||
| r113 |
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Workout Graph
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