Malachi Tazaki-Quayle 30:00 row
7,687
Meters
30:00.0
Time
1:57.0
Pace
521
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 133 |
January 06, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,687 | 1:57.0 | 218 | 1050 | 20 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 20 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 20 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 20 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 21 |
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Workout Graph
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