Malachi Tazaki-Quayle 3x250m/1:30r row
750
Meters
2:28.4
Time
1:38.9
Pace
62
Calories
| Rest Distance | 352 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,102 |
| Overall Time | 6:58.4 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 35 |
| Stroke Count | 86 |
| Drag Factor | 130 |
December 30, 2024 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.4 | 750 | 1:38.9 | 361 | 1543 | 35 | |
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 33 | |
| 0:49.9 | 250 | 1:39.8 | 352 | 1511 | 34 | |
| 0:47.8 | 250 | 1:35.6 | 401 | 1678 | 38 | |
| r352 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.