Malachi Tazaki-Quayle 30:03 row
6,902
Meters
30:03.1
Time
2:10.6
Pace
416
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 628 |
| Drag Factor | 129 |
December 30, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 6,902 | 2:10.6 | 157 | 840 | 18 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 18 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 |
| 30:03.0 | 11 | 2:16.3 | 138 | 775 | 0 |
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Workout Graph
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