Malachi Tazaki-Quayle 45:01 row
10,326
Meters
45:01.6
Time
2:10.8
Pace
623
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 95 |
December 26, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.6 | 10,326 | 2:10.8 | 156 | 838 | 18 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 18 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 |
| 45:01.5 | 2 | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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