Malachi Tazaki-Quayle 2x6000m/1:30r row
12,000
Meters
52:19.1
Time
2:10.7
Pace
730
Calories
153
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,062 |
| Overall Time | 55:19.1 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 951 |
| Drag Factor | 94 |
December 23, 2024 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:19.1 | 12,000 | 2:10.7 | 156 | 838 | 18 | 153 |
| 26:09.4 | 6,000 | 2:10.7 | 156 | 838 | 18 | 152 |
| 26:09.8 | 6,000 | 2:10.8 | 156 | 838 | 18 | 155 |
| r62 |
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Workout Graph
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