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Malachi Tazaki-Quayle v1:00/1:00r...20 row

6,037

Meters

20:00.0

Time

1:39.3

Pace

500

Calories

Rest Distance1,814
Rest Time24:00.0
Overall Distance7,851
Overall Time44:00.0
Average Watts357
Calories Per Hour1526
Stroke Rate32
Stroke Count642
Drag Factor136

December 11, 2024 13:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 6,037 1:39.3 357 1526 32
1:00.0 299 1:40.3 347 1492 34
r: 1:00 155
1:00.0 302 1:39.3 357 1528 33
r: 1:00 111
1:00.0 303 1:39.0 361 1541 33
r: 1:00 103
1:00.0 301 1:39.6 354 1516 32
r: 1:00 105
1:00.0 302 1:39.3 357 1528 32
r: 1:00 101
1:00.0 304 1:38.6 364 1553 32
r: 1:00 104
1:00.0 301 1:39.6 354 1516 31
r: 1:00 83
1:00.0 302 1:39.3 357 1528 32
r: 1:00 85
1:00.0 301 1:39.6 354 1516 31
r: 1:00 93
1:00.0 302 1:39.3 357 1528 31
r: 5:00 104
1:00.0 301 1:39.6 354 1516 31
r: 1:00 92
1:00.0 304 1:38.6 364 1553 32
r: 1:00 114
1:00.0 301 1:39.6 354 1516 32
r: 1:00 75
1:00.0 302 1:39.3 357 1528 32
r: 1:00 72
1:00.0 302 1:39.3 357 1528 32
r: 1:00 74
1:00.0 301 1:39.6 354 1516 32
r: 1:00 95
1:00.0 301 1:39.6 354 1516 32
r: 1:00 81
1:00.0 301 1:39.6 354 1516 32
r: 1:00 70
1:00.0 302 1:39.3 357 1528 32
r: 1:00 79
1:00.0 305 1:38.3 368 1565 34
r: 1:00 18
r1,814

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Workout Graph

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