Malachi Tazaki-Quayle v800m/r...6 row

2,792

Meters

11:37.1

Time

2:04.8

Pace

177

Calories

Rest Distance432
Rest Time2:15.0
Overall Distance3,224
Overall Time13:52.1
Average Watts180
Calories Per Hour919
Stroke Rate20
Stroke Count233
Drag Factor136

November 11, 2024 18:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:37.1 2,792 2:04.8 180 919 20
3:29.7 800 2:11.0 155 835 19
3:07.4 800 1:57.1 218 1049 22
3:30.0 800 2:11.2 155 832 19
r: 0:45 149
0:30.0 130 1:55.3 228 1084 20
r: 0:45 144
0:30.0 132 1:53.6 239 1120 22
r: 0:45 139
0:30.0 131 1:54.5 233 1102 20
r432

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Workout Graph

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