Malachi Tazaki-Quayle 2x5600m/1:00r row
11,200
Meters
47:24.8
Time
2:07.0
Pace
700
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,232 |
| Overall Time | 49:24.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 116 |
October 29, 2024 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.8 | 11,200 | 2:07.0 | 171 | 888 | 18 | |
| 23:42.4 | 5,600 | 2:07.0 | 171 | 888 | 18 | |
| 23:42.4 | 5,600 | 2:07.0 | 171 | 888 | 18 | |
| r32 |
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Workout Graph
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